Welcome to Lifestyle Management Counseling! You have already taken the first step towards a new you. With over 10 years of knowledge, experience, and training I look forward to providing you with compassionate, comprehensive, and client-centered care.

As Featured on Action News JAX
A New Drug that Could Bring Relief to Women

As Featured on The Fearless Podcast with Arian Simone
Maintaining Your Mental Health During COVID-19

As Featured on #SimplyMakeItHappen
May is National Mental Health Month